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Abstract The Southern Ocean regulates atmospheric CO₂and Earth's climate as a critical region for air‐sea gas exchange, delicately poised between being a CO₂source and sink. Here, we estimate how long a water mass has remained isolated from the atmosphere and utilize¹⁴C/¹²C ratios (Δ¹⁴C) to trace the pathway and escape route of carbon sequestered in the deep ocean through the mixed layer to the atmosphere. The position of our core at the northern margin of the Southern Indian Ocean, tracks latitudinal shifts of the Southern Ocean frontal zones across the deglaciation. Our results suggest an expanded glacial Antarctic region trapped CO₂, whereas deglacial expansion of the subantarctic permitted ventilation of the trapped CO₂, contributing to a rapid atmospheric CO₂rise. We identify frontal positions as a key factor balancing CO₂outgassing versus sequestration in a region currently responsible for nearly half of global ocean CO₂uptake. 

Abstract Variations in the Atlantic Meridional Overturning Circulation (AMOC) redistribute heat and nutrients, causing pronounced anomalies of temperature and nutrient concentrations in the subsurface ocean. However, exactly how millennial‐scale deglacial AMOC variability influenced the subsurface is debated, and the role of other deglacial forcings of subsurface temperature change is unclear. Here, we present a new deglacial temperature reconstruction, which, with published records, helps assess competing hypotheses for deglacial warming in the upper tropical North Atlantic. Our record provides new evidence of regional subsurface warming in the western tropical North Atlantic within the core of modern Antarctic Intermediate Water (AAIW) during Heinrich Stadial 1 (HS1), an early deglacial interval of iceberg discharge into the North Atlantic. Our results are consistent with model simulations that suggest subsurface heat accumulates in the northern high‐latitude convection regions and along the upper AMOC return path when the AMOC weakens, and with warming due to rising greenhouse gases. Warming of AAIW may have also contributed to warming in the tropics at modern AAIW depths during late HS1. Nutrient andreconstructions from the same site suggest a link between AMOC intensity and the northward extent of AAIW in the northern tropics across the deglaciation and on millennial time scales. However, the timing of the initial deglacial increase in AAIW to the northern tropics is ambiguous. Deglacial trends and variability ofin the upper North Atlantic have likely biased temperature reconstructions based on the elemental composition of calcitic benthic foraminifera.